There are currently 2 volumes available. Each DVD contains a warm-up/cool down, full length beginner, intermediate and advanced classes, and dance parties for each class. (Scroll down for full descriptions of the dances on each DVD)
*If you are outside the United States e-mail me at ragen at danceswithfat dot org for shipping rates.
Beginner Routine – I Love to Love You by Candye Kane
This routine was created to help you practice the basics – step touches, grapevines, pivot turns, rhythm and weight changes, all while moving your body and having fun. Music is I Love to Love you by Candye Kane, available on iTunes and used with permission.
Intermediate Routine: Mistress Carmen by Candye Kane
This routine is a little sassy, a little sexy, and a lot of fun with a combination of latin, swing, and cabaret-style moves that will keep you moving and grooving. Song is Mistress Carmen by Candye Kane, available on iTunes and used with permission.
Advanced Routine: Heavy Woman by Single Bass
A quirky routine combining lyrical and modern movement styles, small and precise movements with large supple movements to tell the story of the Heavy Woman. Music is Heavy Woman by Single Bass available at single-bass.co.uk/songs/heavy-woman, and used with permission.
Beginner Routine: Smoke and Leather by Darci Monet
This beginner routine includes work with rhythm, weight changes, and hip swaying, all while having a blast. The song is Smoke and Leather by Darci Monet, available at darcimonet.com/music/ and used with permission.
Intermediate Routine – Super Hero by Candye Kane
Feel empowered and strong with this routine that’s based on Swing and retro moves with a splash of kicking to keep you going strong. Music is Super Hero by Candye Kane, available on iTunes and Used with Permission
Advanced Routine: Work What You Got by Candye Kane
This action-packed routine uses moves from jitterbug, lindy hop, and latin dancing. The instruction section let’s you start off slow and build up speed for all kinds of dance fun and excitement. Music is Work What You got by Candye Kane, available on iTunes and used with permission.